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Know Your Ingredients, Know Your Costs

Seafood

$6 and 20 Minute Swordfish

$6 and 20 Minute Swordfish

Getting tired of all that delicious homemade $4 and 15 Minute Salmon or Trout? Had your fill of $5 and 25 Minute Lobster Tail lately? Mix it up with some swordfish! $6 and 20 minutes later, you’ll be glad you did!

$5 and 15 Minute Scallops

$5 and 15 Minute Scallops

Scallops should not be a treat you only enjoy at a fancy restaurant for $20+ per plate. They’re a treat to be enjoyed in your own kitchen whenever the opportunity arises. And by opportunity, I mean a sale at the fish counter of your local grocery store. It’s time to stop associating “scallops” with “difficult to cook” and start associating them with “an incredible 15-minute option for dinner this weekend!”

$5 and 25 Minute Lobster Tail

$5 and 25 Minute Lobster Tail

You want your friends to tell their friends and random strangers about your amazing cooking when you’re not around? Cook them this and they won’t be able to stop talking about your chef skills. And for the price of $5 per tail, don’t even charge them for the unforgettable culinary experience.

Why You Should Be Cooking More Seafood

Why You Should Be Cooking More Seafood

How and why to brave the fish counter

$4 and 15 Minute Baked Salmon (or Trout!)

$4 and 15 Minute Baked Salmon (or Trout!)

Salmon just sounds intimidating. It’s often only eaten for special occasions. Let’s change that.┬áTime to add a headliner to your weekly menu and increase your Omega 3 intake!